Bài Học Trong Khóa Học

• Migoda Bhikshu Center.avi
• a European novice (monk)’s first speech in Burmese / Myanmar language 1 of 2
• a European novice (monk)’s first speech in Burmese / Myanmar language 2 of 2
• Myanmar English Czech Students’ Dictionary – MyanEnCzeD
• Mangosteen and Sugar eating, be vegetarians monk Sarana (in Burmese)
• Novices should not use money – U Sarana talks to a lay person
• Raising Golden Umbrella on Pagoda Shan State
• Playing Shan O Zi at a pagoda festival
• Sasanarakkha Buddhist Sanctuary, Malaysia, Taiping
• Sunhlut Chin Pshint The Min Ko Nainpar monk Sarana, 170326
• Fara u Plzně, s Buddhistickým mnichem Saranou
• Sakhangyi Tawya with monk Sarana commented by David Bujalski
• 01 Vietnam Dhamma Day 1 Morning Ashin Sarana
• 02 Vietnam Dhamma Day 1 Afternoon Ashin Sarana
• 03 Vietnam Dhamma Day 1 Evening Ashin Sarana
• Czech Sarana, PhD. Vasanta & Nuwan – Sri Lanka TV Dhamma Discussion
• 04 Vietnam Dhamma Day 2 Morning a Ashin Sarana
• 04 Vietnam Dhamma Day 2 Morning b Ashin Sarana
• 06 Vietnam Dhamma Day 2 Evening Ashin Sarana
• 07 Vietnam Dhamma Day 3 Morning – Two Levels of Mindfulness, Eating Meditation, QnA Ashin Sarana
• 09 Vietnam Dhamma Day 4 Morning – QnA on Loving Kindness Ashin Sarana
• 05 Vietnam Dhamma Day 2 Afternoon Interviews Ashin Sarana
• 08 Vietnam Dhamma Day 3 Afternoon Interviews Ashin Sarana
• 10 Vietnam Dhamma Day 4 Afternoon Interviews Ashin Sarana
• 11 Vietnam Dhamma Day 5 Morning – QnA on Loving Kindness Ashin Sarana
• 12 Vietnam Dhamma Day 5 Afternoon anatomy lecture Ashin Sarana
• 13 Vietnam Dhamma Day 5 Evening Ashin Sarana
• 14 Vietnam Dhamma Day 6 Morning QnA version A Ashin Sarana
• 15 Vietnam Dhamma Day 6 Afternoon version A Ashin Sarana
• 16 Vietnam Dhamma Day 6 Evening Ashin Sarana
• 17 Vietnam Dhamma Day 7 Sharing Merit Ashin Sarana
• 01 Vietnam Dhamma Day 1 Morning – How to Sit in Meditation, Relaxation
• 02 Vietnam Dhamma Day 1 Afternoon – Walking Meditation
• 03 Vietnam Dhamma Day 3 Morning – 11 Benefits of Metta Meditation, Dhamma QnAs
• 04 Vietnam Dhamma Day 4 Afternoon – Anatomy
• Thirst
• Craving For Immaterial Absorptions
• Why Not Music
• Expecting a Reward For a Merit
• The Motivation For Not Doing Bad Things
• The Life Story of Monk Sarana
• Two Answers From Buddhism
• Coping With Violence (an answer by monk Sarana)
• Why Did The Buddha Relinquish His Rights For Throne? (answered by monk Sarana)
• The Difference Between Sakkayaditthi (Self-View) and Mana (Conceit)
• 5 Ways To Deal With Unskillful Thoughts
• Training in Sakhangyi Tawya Meditation Center
• Patience by monk Sarana
• Patience by monk Sarana
• Loving Kindness Meditation In A Noisy Environment
• Can meditation heal anxiety and depression? (by monk Sarana)
• Do all religions have the same aim? (by monk Sarana)
• LSD vs. Meditation (by monk Sarana)
• Is Buddhism a Religion or a Philosophy? (by monk Sarana)
• Is It Okay To Meditate On A Chair? (answered by monk Sarana)
• The Significance of Samatha (concentration) for Vipassana (insight)
• How To Overcome The Five Hindrances
• Why Should I Do Good Actions If I Won’t Remember Them In My Next Life?
• How Does Craving Cause Suffering?
• How To Observe Perception (Saññā)
• How To Observe Perception (Saññā)
• The Eight Vicissitudes of This World
• How To Make Determination For Everyday Meditation and 6 Psychic Powers?
• Dhammanupassana – Observing Phenomena
• Loving Kindness Guided Meditation
• Basic sitting postures and meditation on muscles
• Meditation in Walking (Relaxation)
• Embarassment in Buddhism
• How To Balance Wisdom and Faith
• Is Buddhism a Religion?
• Eight Meditation Techniques For Observing the Mind
• How To Be Detached in Daily Life
• The Origin of Suffering
• Are The Buddha’s Teachings Available Today Original?
• Skillful Wanting
• Compassion in Theravada Buddhism
• Fast Breathing Meditation Practice in Myanmar – Brief History
• Why Should I Care About My Past or Future Life if I Am Happy Now
• Theravada Buddhist Commentarial Literature – Atthakatha, Tika
• How Do Meditators Prevent Greed and Hatred From Arising In Their Minds
• How To Check Whether a Meditation Attainment Is Real
• Meditation Technique Which May Reduce Cough During The COVID 19 Pandemic
• The Desire To Get Free From Desire and Attain Enlightenment
• Is It Safe to Meditate Breathing Fast and Hard
• The History and Drawbacks of Atheism
• How To Meditate So I Get Control Over My Mind
• How Can I Make Decisions If I Am Just Mindful of the Present Moment
• The Deevolution theory and encounters with gods in Myanmar
• Life of a monk – choice of meditation practices and the need for cave (no need)
• Should I Search For The Perfect Teacher and How?
• Kamma (Karma), Transmigration, Not-Self, and Detachment
• Ashin Sarana’s First Contact With Buddhism and Beginning of Practice
• Awareness vs. Mindfulness
• Meditation Techniques Practiced by Ashin Sarana
• Smiling and Laughing (according to the Buddhist texts)
• The Difference in the Four Levels of Enlightenment
• Why Do Theravada Buddhist Monks Eat Meat
• The Cause of Depression